[均衡饮食的小学英语作文]均衡饮食Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor he...+阅读
Having a Well balanced Diet（均衡膳食） 1.生活水平好了，肥胖的人也越来越多； 2.肥胖会引发多种疾病； 3.合理饮食有利健康。 [写作导航]文章一开始宜用事实说明产生肥胖的客观原因；第二段应从分析主观原因入手，指出人们的一些错误观念以及人们减肥时的极端做法可导致的严重后果及危害；第三段总结全文，指出均衡饮食、加强锻炼才能使人真正健康。 [范文] With the development of economy and the improvement of living standards, more and more nutritious foods containing high levels of protein, fat and calories have been introduced to people's diet. Many people are now enjoying a much better life, which is regarded as luxury by their grandparents. Children are always pestering their parents to take them to the fast food restaurants such as McDonlds and KFC. Adults, on the other hand, like to have lots of meat and seafood. As a result, fat people can be seen everywhere. Some people think that being fat means good health. But this is not really the case according to research and experiments done in this field. In fact being too fat may cause such fat related diseases as heart attack, hypertension, etc. Seeing that they are getting too fat, some people go on a diet that's too stringent or too lean in order to lose weight. Consequently, they suffer from other diseases such as anemia and malnutrition. Obviously, the foods we eat have profound effects on our health. Having too much rich food all the time is no good, nor is it much good to have too simple adiet. We shouldn't go to either extremes. If we want to keep fit, we should have a balanced diet. Remember a well balanced diet plus proper exercises can keep us healthy and energized all the time.
关于减肥英语作文 80词左右急用不是原创也可以谢谢了
How to Lose WeightIt seems that many people today are overweight. No one wants to carry around extra pounds, lout few people know how to slum down effectively. They look for miracle pills and magic cures. In the end, they fail and the pounds come back. But the most effective way of losing weight is actually very simple. It is a combination of a good diet and proper exercise. What makes it work is determination. It requires discipline and commitment to succeed. Here is an example that proves the truth of these words.My aunt had been trying to lose weight for years. She went on one diet after another, but none of them worked. She lost a lot of weight quickly only to have it come back. Finally, she followed her doctor's advice and began to eat a simple, well-balanced diet. She ate lots of fruits and vegetables and avoided high-fat foods. In addition, she joined an exercise class. She worked out three times a week. At first, my aunt wasn't happy because the weight came off so slowly. But her classmates encouraged her to stick to it and eventually she reached her goal. Best of all, she was able to stay at her ideal weight. That was because she had developed healthy new habits.如何减肥现在似乎有许多人的体重都过重。
没有人会希望身上有多余的重量，但是很少人知道如何才能有效地瘦下来。他们会去寻找特效药，以及神奇的治疗法。最后不仅失败，而且反弹了。但是事实上，最有效的减肥方法非常简单。主要就是结合均衡的饮食，以及适当的运动。成功的关键就是要有决心。成功需要自制和投入。以下这个例子，可以证明这个方法是正确的。我阿姨试图减肥已经好多年了。她一次又一次地节食，但是没有一次成功。她的体重会快速地下降，但没多久就又反弹了。最后，她听从医生的建议，开始吃简单、均衡的饮食。她吃大量的蔬果，并避免高脂肪的食物。除此之外，她还去参加运动课程。她一星期运动三次。起初，我阿姨并不是很开心，因为体重下降得很慢。但是她的同学们鼓励她坚持下去，最后她终于达到目标。
最棒的是，她能够维持她的理想体重。因为她已经养成健康的新生活习惯。
一个关于均衡饮食的英语作文从一日三餐方面 。80字
I always eat some bread and milk when I wake up in the morning. It is convenient. I have my lunch in the school (outside) with my friends. We often go to the restaurant nearby. It is simple. We order different things everyday such as rice or noondle, meat or beef and vegetables. At night, I do not have so many things but I often have some fruits after dinner. I think it is a healthy way to have my three meals.
以均衡饮食为题写一篇英语作文
Nowadays, more and more people are in poor health. If we want to keep healthy we should go on a healthy diet.
First, we should have a balanced diet.Though we may not like eating vegetables, the vegetables have a lot of nutrition. They are very good for our health. Second, we'd better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.
Third, we should get away from fast food, for it may cause a lot of disease.
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