[关于饮食方面的英语谚语]Eat to live, but not live to eat. 吃饭是为了生存，但生存不是为了吃饭。 Eat at pleasure, drink with measure. 随意吃饭，适度饮酒。 Diet cures more than doctors. 自己...+阅读

As the saying goes: ＂Hunger breeds discontent.＂ Today's society, many of the hotel where they stand, rush from a variety of cuisine, in Fujian, Sichuan, Guangdong, Shandong ...... dishes outside of Italy, French, Japanese cuisine, Korean food and so on. We all know that health is to do anything for money, health is closely connected with the food. Today, we take a look at the food on the table now. Food is divided into many kinds of vegetables and fruit, beans, meat, cereals, dairy categories, such as fat. Combination of these categories into a food pyramid, all affect our health. Therefore, in order to achieve a reasonable meals with more vegetables, fruits, less meat, fat category. Cereals-based food, may be an appropriate increase in beans, dairy products category, and we have to remember that eating only eight full meals, not being choosy food anorexia, can not be overeating, eating clean food is most important. In food, contain a people's health play an important role in the elements - vitamins. Vitamins are divided into A, B, C, D. Different vitamins have different functions. Vitamin A is usually in red, black, more food, such as carrots, black beans and so on. Its main function is to protect the eyes, can be used to protect their eyesight, the treatment of night blindness and other evidence of vitamin C in fruits and vegetables often, it is conducive to the treatment of scurvy, skin diseases. The discovery also has a story: a ship adrift at sea for several days, many sailors have had scurvy, one of a very serious disease, abandoned on a desert island. This after a number of sailors to eat lemons, did not expect that scurvy disappeared. The news of a spread of 100. Lemon after scientists found a large quantity of vitamin C, used to treat disease scurvy. Vitamin B, D and there are many functions, not in this more. Of course, we should pay attention: do not mix in some food to eat, in order to avoid danger. Such as shrimp and vitamin C at the same time can not eat, crabs can not eat persimmons with ......

有关饮食健康的英语作文

An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have . 越来越多的人们已经意识到健康的重要性。

正如食物充饥、衣物御寒一样，拥有健康也是人类生存的必要条件之一，而它却往往被忽视。以下有保持身体健康的小秘笈：规律的工作、充足 的休息、早睡早起、健康饮食。如果你不想把自己弄生病，那么每天的晨练一定是预防疾病最好的方式。经常可以看见，很多老年人在广场或公园健身或打太极拳， 而很多年轻人也喜欢聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜买醉。地球人都知道，烟草和酒精是影响我们健康的两大恶邪，所以应该明白，什么 该吃什么不该吃，什么该喝什么不该喝。除此之外，在阳光灿烂的周末跟家里人到郊外野餐也能使得心理/精神保持健康。总之，我们应该知道，健康是上天赐给人 类最宝贵的礼物。

健康饮食的英语作文

Li hua: hello: I've received your letter, you write the letter, now begin to notice reasonable diet, eat more fish, beans, meat, especially fresh fruit, and don't eat too many sweets! Also note that physical exercise, running, swimming, mountain climbing. As a student, we must assure enough sleep time, can't stay up every day, sleep eight hours! Only in this way can we keep the body healthy!

健康饮食中英文对照一定要有十句谢谢！

This is a list of timeless advice on how to eat well. The quotes all point to the same idea: eating mindfully is good for your mental and physical health. Hang up this handout on your refrigerator for inspiration！ 下面这些永恒的饮食箴言都有同样的主题：用心饮食，有利于身心健康。把下面这些话抄下来贴在冰箱上，但愿你每天都受到启发！ 1. One cannot think well, love well,sleep well, if one has not dined well-Virginia Woolf 人如果吃不好，就不能好好思考，好好爱，好好休息。 —— 维吉尼亚·伍儿夫 2. ＂Tell me what you eat, and I will tell you who you are.＂ -Brillat-Savarin 告诉我你平时吃什么，我就能说出你是怎么样的一个人。 ——布里亚·萨瓦兰 3. Let food be thy medicine, thy medicine shall be thy food.- Hippocrates 让食物成为你的药品，药品应该是你的食物。 ——希波克拉底 4. Part of the secret of success in life is to eat what you like and let the food fight it out inside.-Mark Twain 人生成功的一部分秘诀是，吃下爱吃的东西，然后让食物在肚子里斗争到底。

——马克·吐温 5. Better to eat a dry crust of bread with peace of mind than have a banquet in a house full of trouble-Proverbs 设筵满屋，大家相争，不如有块干饼，大家相安。 ——箴言17:1 6. The more you eat, the less flavor; the less you eat, the more flavor. ~Chinese Proverb 多吃少滋味，少吃多滋味. ——中国谚语 7. The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit. ~St Frances de Sales 食之过饱，心灵无法容忍躯体；食不果腹，躯体同样无法支撑心灵。 —— 赛尔斯 8. The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. - Thomas A Edison 未来的医生不开药，而是鼓励自己的病人关注自己的身体、饮食和疾病的原因、预防。 ——爱迪生 9. One should eat to live, not live to eat＂ -Benjamin Franklin 人为生而食，非为食而生。

——本杰明·富兰克林 10. ＂When walking, walk. When eating, eat.＂ rashaski · Zen Proverb 行走时，专心行走。进食时，专心进食。 ——rashaski · Zen 箴言

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