Healthy eating is important for us. What and how should we eat to be healthy? First,we must have enough food,never too much or too little.The food must be clean and we should cook it properly. Second,it's very important for us to keep a balanced diet.Different kinds of food are necessary, such as bread, meat, fish, eggs,milk,fruit and vegetables. In short, we should not only eat enough food,healthy food but also eat regularly.
求一篇有关于健康饮食的作文！100个单词左右的！有翻译最好
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have . 越来越多的人们已经意识到健康的重要性。
正如食物充饥、衣物御寒一样，拥有健康也是人类生存的必要条件之一，而它却往往被忽视。以下有保持身体健康的小秘笈：规律的工作、充足的休息、早睡早起、健康饮食。如果你不想把自己弄生病，那么每天的晨练一定是预防疾病最好的方式。经常可以看见，很多老年人在广场或公园健身或打太极拳，而很多年轻人也喜欢聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜买醉。地球人都知道，烟草和酒精是影响我们健康的两大恶邪，所以应该明白，什么该吃什么不该吃，什么该喝什么不该喝。除此之外，在阳光灿烂的周末跟家里人到郊外野餐也能使得心理/精神保持健康。总之，我们应该知道，健康是上天赐给人类最宝贵的礼物。
求写一篇关于饮食健康的小作文不少于200个单词英语写！
Health is more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing. How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking. In conclusion, if we stick to the advice given above, we will lead a healthy life Today, more and more people are in poor health. If we want to keep healthy we should healthy diet. First, we should have a balanced diet.Though we may not like eating vegetables, but the vegetables have a lot of nutrition. They are very good for our health. Second, we'd better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities. Third, we should get away from fast food, for it may cause a lot of disease.
关于饮食安全的作文
饮食安全
小孩子正是长身体的时候，应该吃安全食品，可是小孩子现在正被不安全的食品包围着.
学校门口，天天弥漫着浓浓的黑烟.炸的烤的食品摆了一街，小朋友看了那油滋滋的烤肉，忍不住流出口水，你一串我一串的吃起来.其实那些肉串都是用变质了的黑油炸成的，炸的时候还涌出白色的泡沫，让人见了就恶心.吃多了这种变质了的油会得癌症呢！
肯德鸡麦当劳看起来十分干净.油都是黄黄的，十分新鲜，而且还有专用烤炉呢！小孩子们吃鸡翅时连手指上的油都不放过，可乐也喝得津津有味，一滴不剩.可是虽然环境不错，但也做不建康的食品.比如香辣味美的鸡翅就是油炸食品，吃多了对身体不好，而且这些鸡都是21天就长成的药鸡，鸡一生下来就打预防针，抗生素生长激素.鸡都关在一个个小笼子里.由于空间太小，鸡们抓狂了，只好又打镇定剂，这么多药弄得鸡没胃口了，怎么办？打开胃药呗.这么些药都残留在鸡身体里，我们吃这些鸡肉，就等于在吃药.喝的可乐也有问题，可乐中糖的含量特别高，会让骨头中的钙流失，还让人发胖.特别是对男孩，还可能让他们长大后当不成爸爸.所以吃：肯德鸡麦当劳的食品也不安全.
在超市里，摆满一包包一桶桶各种品牌的薯片，小孩子见了，哪有挪得开步的，吵着要吃，家长们没办法，明知吃了不好，也只好买了.小孩子吃得美滋滋的，脸上挂着满足的笑容.可他们万万想不到薯片里有一堆油，不信？拿打火机点下试试.它们一下就可以点燃，而且油还一滴一滴地往下滴.这么多的油你受得了吗？
我们就这样被不安全食品包围着，真希望有人来管管啊，让这些食品从我们的眼前消失.我们自己呢！也应该互相监督，做到远离这些不安全的食品.多吃那些健康，安全的食品哦！
