[大家帮帮忙我需要一篇心灵的温度的作文]众所周知，物体受热都会膨胀。假若心灵是温度计，那么它会随着温度的升高而不断地上升，不断地膨胀，最终到达一个高度。就如同站在了巅峰，可以俯瞰山下的一切景色。 心灵的温度越高，...+阅读

To eat healthy, think about planning a healthy diet as a number of small, manageable steps—like adding a salad to your diet once a day—rather than one big drastic change. As your small changes become habit, you can continue to add more healthy choices.Consider doing the following steps:

Prepare more of your own meals.

Make the right changes.

Simplify.

Focus on how you feel after eating.

Drink plenty of water

Read the labels.

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