[50字初中英语作文]the Way to Keep Healthy It's important for us to be healthy all our life. We can't study or work well without healthy body. there're many ways to keep healthy....+阅读

转移视线。心里不要总是想着考试的事，可散散步、听听音乐或和家长聊聊天，甚至可以看看电视，但不要看电视连续剧。音乐尽量选择节奏比较舒缓的轻音乐，以免音乐把心情搞得更糟。这样暂时把注意力放到别的地方，可以有效地起到缓解压力的效果。调整心态。心理压力过大产生的原因主要是由于对事物看得过重引起的，如中考、高考前自己告诉自己，这次一定要成功，要不然就完了，这样反而会影响自己的正常发挥。

所以应该保持一颗平常心，相信天道酬勤，考试时自然就能正常发挥了，甚至会超水平发挥。找人倾诉。这是一个排除内心压力和烦恼非常有效的方法。向老师或家长把自己的心情和苦恼说出来，与他们更好地沟通；找一个可以耐心倾听自己诉说的朋友，把苦恼与困难都说出来，也许朋友不能帮你解决什么问题，但他几句安慰的话一定可以让你感到轻松。

适当锻炼。在连续学习两个小时以上时大脑开始变得疲惫，效率就开始下降，这时不如出去活动一下，跑跑步、踢踢球或者洗个澡等等，甚至去空旷的地方大声地喊几声，发泄发泄一下心情都有减压的效果。好书帮你。一本好书更是可以让人受益终生，优美的散文、诗歌不仅可以使人心旷神怡，更可以让人暂时忘却烦恼和忧愁。学生可以暂时抛开教科书，看一些别的课外书，放松一下心情，但必须保证自己不沉迷于看课外书。

压力就是动力，但是过大的压力只会是百害而无一利。减轻压力的方法还很多，关键靠学生自己控制。学生必须要保持充足的睡眠时间，忌烦时抽烟等。学校、家长和学生必须为学习创造一个良好的环境，老师不要一味地强调考试，家长不要一味高标准地要求孩子，学生要自己控制好自己的学习和休息，以减少压力。相信学生在适当的压力下会取得更理想的成绩。

The transfer line of sight. My heart always do not think about the exam, can take a walk, listen to music or and parents chat, can even have a look the television, but don't watch TV series. Music to choose more soothing rhythm of music light music, lest the mood worse. This temporarily turned their attention to other place, can effectively to alleviate the pressure effect. Attitude adjustment. The reason of excessive psychological pressure is mainly due to the things too cause, such as in the exam, college entrance examination prior to tell yourself, this must be successful, otherwise it is finished, it will affect their normal play. So we should keep a common heart, believe in God, the exam nature can play a normal, or even play a super level. Find someone to talk to. This is a troubleshooting method of inner pressure and trouble very effective. To the teacher or parents send their mood and distress to speak out, to communicate with them better; you can find a patient to listen to your friend to tell, distress and difficulties will say, perhaps the friend can help you solve any problem, but he has a few words of comfort can let you feel relaxed. Appropriate exercise. In continuous learning for more than two hours when the brain becomes exhausted, efficiency began to decline, then go out activities, running, playing football or a bath and so on, and even to the open place shouted several voice, give vent to vent feelings have the effect of decompression. A good book to help you. A good book is that people can benefit from life, beautiful prose, poetry not only can make people relaxed and happy, more can let a person forget trouble and sorrow. Students can temporarily put aside textbooks, read some extracurricular books, loosen the mood, but must ensure they do not indulge in reading extracurricular books. Pressure is a power, but too much pressure will only is a benefit without harm. Also many ways to relieve stress, the key depends on the students own control. Students must maintain adequate sleep, avoid annoying when you smoke. Schools, parents and students to create a good environment for learning, the teacher should not blindly emphasizes examination, parents do not blindly high standard requirements of children, students should their control of their own learning and rest, in order to reduce the pressure. Believe that the students will achieve more desirable results in the appropriate pressure. 压力。

以下为关联文档：

求12篇初二英语作文50字左右第一篇：Today is the first day that we start our summer camp. Everybody is amazed at the foreign teacher. They have white skin, yellow hair, blue eyes……But no o...

中考满分英语作文带翻译20篇The Winter HolidayWe are going to have the winter holiday.During the holiday we will have the Spring Festival.So all of the families in China are having a busy...

初中英语作文50词1. The Spring Festival is one of the most important festivals in China. It usually comes in January or February. People clean their house from top to bottom bef...

求中考英语作文范文带翻译2011年中考英语作文范文 假如你是一所国际学校校办英文杂志的学生编辑。你看了下面这封信后，也想写一篇关于该信的读后感，内容要点包括：你对此事件的看法；解释你的理由并提出你...

高考英语作文中都有哪些常用短语高考英语作文常用谚语格言汇集1。Practice makes perfect。 熟能生巧。2。God helps those who help themselves。 天助自助者。3。Easier said than done。 说起来容易做起...

英语作文 44个汉字整形提议引热议Proposal of revisions of 44 Chinese characters brings hot debate 针对修正44个汉字的这个提议，产生了激烈的辩论 A proposal of revisions of 44 Chinese characters fro...

关于一篇肚子疼的英语作文急急急急急急急急急急急初一水平I have a friend. His name is John. He likes eating ice cream very much, so he often has stomchache. I tell him to see a doctor and not to eat so much ice cream....

英语小作文应对压力Study pressure of the students With the development of economic and education, parents nowaday are attaching much importance to their children's education. On t...

求一篇英语作文应付压力coping with stressWhile the rhythm of people's life is speeding up, we are carrying more and more pressure on our shoulders. It is undeniable to say that been under too much pres...