[胎动加快是怎么回事宝宝在肚子里面闹腾妈妈可别大意]胎动是每一个妈妈在孕期都会体验到的事情，作为一个准妈妈，在孕期的时候数胎动是很有必要的，数胎动可以监测到宝宝在妈妈肚子里面的发展情况，是观察宝宝健康最有效的办法，但是很多...+阅读
More Than 8 Hours Sleep Too Much of a Good Thing Although the dangers of too little sleep are widely known，new research suggests that people who sleep too much may also suffer the consequences． Investigators at the University of California in San Diego found that people who clock up 9 or 10 hours each weeknight appear to he more trouble falling and staying asleep，as well as a number of other sleep problems，than people who sleep 8 hours a night．People who slept only 7 hours each night also said they had more trouble falling asleep and feeling refreshed after a night’s sleep than 8-hour sleepers． These findings, which DL Daniel Kripke reported in the journal Psychosomatic Medicine, demonstrate that people who want to get a good night’s rest may not need to set aside。more than 8 hours a night．He added that“it might be a good idea'’for people who sleep more than 8 hours each night to consider reducing the amount of time they spend in bed, but cautioned that more research is needed to confirm this． Previous studies he shown the potential dangers of chronic shortages of sleep一for instance, one report demonstrated that people who habitually sleep less than 7 hours each night he a higher risk of dying within a fixed period than people who sleep more． For the current report，Kripke reviewed the responses of 1，004 adults to sleep questionnaires，in which participants indicated how much they slept during the Week and whether they experienced any sleep problems．Sleep problems included waking in the middle of the night，arising early in the morning and being unable to fall back to sleep，and hing fatigue interfere with day-to-day functioning． KriDke found that people who slept between 9 and 10 hours each night were more likely to report experiencing each sleep problem than people who slept 8 hours．In an interview, Kripke noted that long sleepers may struggle to get rest at night simply because they spend too much time in bed．As evidence，he added that one way to help insomnia is to spend less time in bed．“It stands to reason that if a person spends too long a time in bed, then they’ll spend a higher percentage of time awake．”he said． 1. Paragraph 2 ___. 2. Paragraph 4___. 3. Paragraph 5___. 4. Paragraph 6___. A. Keprike’s research tool B. Dangers of Habitual shortages of sleep C. Criticism on Kripke’s report D. A way of overing insomnia E. Sleep problems of long and short sleepers F. Classification of sleep problems 5．To get a good night’s rest，people may not need to ___. 6．Long sleepers are reported to be more likely to___. 7． One of the sleep problems is waking in the middle of the night，unable to___. 8. One survey showed that people who habitually ___each night he a higher risk of dying． A fall asleep again ． B bee more energetic the following day C sleep less than 7 hours D confirm those serious consequences E suffer sleep problems F sleep more than 8 hours 参考答案： More Than 8 Hours Sleep Too Much of a Good Thing 1. E： Investigators ...found that people who clock up 9 or 10 hours each weeknight appear to he more trouble falling, than...该句回应了文章的主题—睡眠时间太长不是好事；对应被选项发现只有E和F与这个内容有关系，但段落最后一句中又提到了睡眠不足的人的问题，因此判断E是答案（睡眠长和睡眠短的人所面临的睡眠问题）。 2。B．分析：段落的结构-- Previous studies he shown the potential dangers of chronic shortages of sleep一for instance..表明了该段的中心是讲述“长期睡眠不足的潜在危险”
3. A． 分析：对于该段落答案的选择具有一定的迷惑性，A和F容易相互成为干扰项，但由于段落中提到的“睡眠问题”是属于问卷上要回答的内容，是和Keprike的直接研究有关，所以判断A是答案。同时猜测F可能是干扰项
4. D： 段落中出现的Kripke found， Kripke noted和he added表明“Kripke的观点和态度应该是该段的中心”，对比被选项排除C（段落中没有出现批评的话语）和F（段落中没有具体提到睡眠问题的表现形式），而段落最后第2句提到了克服失眠的方法—少花时间在床上，与D呼应。
5．F．分析：根据搭配结构need to do sth.判断所有选项都在语法上合适。借助搭配句意：“为了获得晚上好的休息，人们没有必要。。”判断F（睡眠超过8小时）。
6．E．分析：借助搭配句意：“睡眠时间长的人根据报道更有可能。。”，并结合文章主题—睡眠时间长不是好事情，判断E合适。也可借助文章中的相关内容（利用题干中的Long sleepers和more likely 作为答案线索）：KriDke found that people who slept between 9 and 10 hours each night were more likely to report experiencing each sleep problem than people who slept 8 hours． 7． A． 分析：借助搭配句意：“其中的一个睡眠问题是在午夜醒来，不能。。”，直接判断A（再次入睡）合适。
8. C．分析：借助搭配句意：“一项调查显示那些习惯性每晚...的人有更高的死亡风险。”
以下为关联文档：
宫腔积血孩子能要吗事情很严重千万不要大意随着生活变好之后，不单只是生活生平提高了，就连人们的生活方式也发生大改变。但是在现实生活中，我们不得不向一些意外事件低头，就拿现在很多女性都在提心吊胆的怀孕生子来说吧。...
早孕反应持续多久正常别大意时间过长过短都不行怀孕之后，孕妇最艰辛的一段时间就是早孕反应阶段，这段时间是痛苦的，也是幸福的。但是早孕反应的时间长短确实因人而异，有的孕妇从怀孕起就开始有早孕反应会持续很长时间；但有的孕...
孩子眼屎多别大意新生儿最容易出现眼屎多的情况，每天洗脸好几次都不能解决问题，这往往让新生儿父母们束手无策。家住市中区的王女士坐在儿科门诊，焦急地咨询医生：我儿子出生三个月了，他一直眼屎较...
孩子咳不停别大意“咳咳咳，咳咳咳”这是妈妈们最不愿意听到宝宝发出的声音。冬季，宝宝咳嗽是很常见的事。很多呼吸道疾病都会出现咳嗽的症状。如果宝宝咳嗽超过一个月，且长期服用抗生素无效的话...
宝宝鼓肚子别大意最近，南京儿童医院为一名女童摘除了重达4斤的肝肿瘤。需要强调的是因家长忽视了孩子早期鼓肚子、腹胀等不适，延误了治疗，使孩子体内肿瘤迅速生长。 南京儿童医院普外科主任医师...
孕妈妈生病，不可大意前言:孕妈妈们的健康直接关系着宝宝们的健康成长，生活之中，孕妈妈一些不起眼的小病就很有可能会对胎儿的健康造成危害，以下就让我们来详细的了解下孕妈妈的那些小毛病会带来大...
春季疾病家长不可大意前言：春季天气变暖了，孩子们也都可以走出家门了，但是在春季我们不得不提醒家长，要多防犯病毒对孩子的侵犯，儿科专家指出春季宝宝喘息加重就要及时就诊了，以下来具体的了解下详情吧...
2017最伤感的说说让人想哭的句子大全2019最伤感的说说让人想哭的句子 1、其实一个人挺好的。没有顾虑没有牵绊无非是孤单了一点。 2、想念你的微笑，想念你的美貌，想念你高贵气质和迷人的味道。记忆中你柔情似水的...
伤感的句子2019霸气伤感的句子2019霸气 1. 一花一世界，一叶一追寻。一曲一场叹，一生为一人。 2. 有多少笨蛋，明知道没有结果，却仍是偏执的爱下去。 3. 世界太复杂，你说单纯很难。 4. 你走出我的世界...
