[保持健康的演讲稿100字]敬的各位领导，亲爱的同事们： 大家上午好！ 今天，我要演讲的题目是《有健康，才有快乐》！ 人的生命只有一次，在这仅有的一次生命当中，什么才是最重要的呢？我认为是健康，生命是相对的有限...+阅读

How to keep healthy?

Nowadays,many people are very fat,most of them are unhealthy.If you want to be healthy,please follow me.You should eat more and more healthy food like vegetables.You should eat less sweet food and less meat.Especially you should do more exercise and have regular exercises.If you keep on doing that,I think you can stay your healthy.

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